Herniated disc sciatica foot-drop, Strenuous Activities, Impact on Herniated Disks
Strenuous activities are defined as forms of physical exertion that require significant effort, typically surpassing the average level of daily movement. These activities can involve high-intensity exercises, heavy lifting, or prolonged physical strain. Engaging in strenuous activities places considerable demands on the body’s muscles, joints, and skeletal structure, particularly impacting spinal health. Common examples of […]
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